Beyond the Speech

“What is beyond the speech?” As the November election approaches, Donald Trump and Joe Biden stand before us giving speeches about their beliefs and policies. They often say negative things about each other. The candidates and their political teams do everything in their power to make each candidate look good while trying to make theContinue reading “Beyond the Speech”

The Importance of Training

Great athletes train. They prepare for competition through practice. Practice includes drills to create winning habits. Practice includes simulations that create game like situations and game like pressures. Practice also includes mental preparation. Seeing yourself being successful in live action. Visualization. The mind is a powerful tool. Coaches then need to trust the preparation thatContinue reading “The Importance of Training”